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Week 5 – Nurture the Green

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_column_text] Health: These Stretches Can Prevent Injuries  There's almost nobody part that we use more than our hands — and the parts that are connected to them — like our wrists, forearms and shoulders. Making the same movements, again and...

Week 4 – Nurture the Green

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_column_text] Home: How to Make an Impact and Be Successful In his book 7 Habits of Highly Effective People, Stephen Covey describes one of the key differences between successful people who make a difference in the world and unsuccessful people...

Week 3 – Nurture the Green

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_column_text] Health: Breath to Destress  Have you ever felt stressed at work? It's no wonder since we all have lots of responsibility at work — in addition to all of the stress from our personal life that we bring into...

Week 2 – Nurture the Green

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_column_text] Health: Tips for Adjusting to a Physical Job Has it been a while since you did physical work for a long period of time? If so, it might take a little while to build up your strength on the...

Week 1 – Nurture the Green

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_column_text] Work: Committing to Showing Up Commitments are a serious business — the ability to follow through on commitments separates the doers from the dreamers. When we keep our word to ourselves and others, we can build the lives we...